New booking system



I came into contact with yoga in 2003 right after a major event in my life. Yoga has given me peace, balance, connection, direction and ultimately a lot of love in that time. It still does and I would like to pass that on in my lessons.

In 2005 I followed the Ashtanga Vinyasa teacher training at Yogamoves in Utrecht (200 hours Yoga Alliance). In May 2012, I followed the Ashtanga Vinyasa Mysore style teacher training (200 hours Yoga Alliance) in the Philippines with Clayton Horton of Greenpathyoga. Clayton is certified by Pattabi Jois, the founder of the Ashtanga Vinyasa yoga style. In the fall of 2015 I went to India for the Tantra Tri Dosha yoga (500 hours Yoga Alliance). Traditional Tantra Tri Dosha yoga is a meditative form of yoga. You will be guided to deep meditative relaxation through asanas and breathing.

My Vinyasa classes are characterized by an alternation of flow and relaxation with individual attention to alignment, increasing awareness of your body and restoring balance

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.













Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.