New booking system


Mindfulness, Yoga

From an early age Claudia has been intrigued by how the human system works and then especially how to bring the physical, emotional, mental and energeticbody in line and work together in the best possible way.This fascination brought her to paticipate several yoga teachertrainings in all kind of different yoga styles like Satyananda yoga (Ashiyana India), Ashtanga Vinyasa (Yoga Center Utrecht), Vinyasa (Yogagarden), Hatha (Amsterdam Yoga Center), Yoga Nidra (Raja yoga training) Yin yoga (Sarah Powers London). Always keen to immerse herself futher in her passion for knowledge she successfully completed an intensive training in the pupillage of Vera Helleman(founder Emotion Expertise Centre) where she, beside being a yogateacher, also became an emotioncoach. During her classes Claudia is using all the powerful insights and technics she learns from great teachers allong her path. She offers options, what creates the possibility of adjusting each pose to how it suits your body best. Besides the technical aspect of yoga she encourages a mindful approach during her classes.

“To me, most of all, yoga is a journey inside, to open up our hearts and focus our awareness so that we can understand what we already know and become the best versions of ourselves”

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.



Mindfulness, Yoga








Pilates, Yoga


Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.