New booking system



I started my path in the bodywork practices 9 years ago in Mexico, where I found a community doing ceremonies and workshops. Through my own personal development I found the passion to be a teacher, specialized in the body. That's when I decided to study, both in India and in The Netherlands. I studied the Teacher Training of Ashtanga and Hatha, with Yin and Pranayama. Since then I have been working as a yoga teacher and continued my studies to become a breathwork teacher. Nowadays I continue to develop and add new elements with other techniques like Shiatsu, Dance and Embodiment practices. And I am studying a Master's in Bioneuroemotion, to back up the body knowledge with Biology, Psychology and Neurology for a more rounded practice.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.









Mindfulness, Yoga




Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.