New booking system



About 10 years ago Yoga came my way and it felt like coming home to myself. Because I wanted to know more about the philosophy of Yoga, I followed the Vinyasa teacher training at De Nieuwe Yogaschool in 2015. This was followed by a 10-day Vipassana meditation and since then yoga and meditation have played an important role in my life.

This was reinforced and deepened even more when I was diagnosed with cancer in 2017. Questions such as “Am I living my best life” and “Who or what am I” arose during this process and forced me to go even deeper within. During this time my love for Yin yoga arose. For me, Yin is a very beautiful way to really go within and become aware of the silent presence that is always and what you are. To be present in the body, to feel and to experience what it wants to be met. With softness, openness, curiosity and loving presence. From doing to being.

The lessons will therefore be aimed at getting out of the head, from the stories, ideas and beliefs, to the direct experience of the body, of this moment, where everything is completely welcome.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.



Mindfulness, Yoga


Pilates, Yoga








Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.