New booking system



In my classes I like to take you on a journey to deeper layers of your consciousness, supported by a beautiful soundtrack, with your breathing as a compass. All levels are welcome. It's not about how flexible you are, but how you deal with the resistance you will encounter during yoga practice. All change starts with awareness. For example, what you encounter in yourself on the mat is often a reflection of how you move through life. I think it is very important in my classes to create a safe atmosphere in which you feel free and can open up to self-examination.

I have followed various courses in vinyasa yoga, yin yoga, mindfulness and meditation. In addition to my job as a yoga teacher, I also supervise young adults with intellectual disabilities at a textile workshop and an organic bakery. A very nice combination! Yoga and meditation are an anchor in my life. It teaches me to become aware of habits and thinking patterns and then let them go and surrender more to life. I experience that creativity starts to flow more and that I stand in life with more self-confidence.

I look forward to meeting and guiding you in my classes on this special path.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.





Mindfulness, Yoga



thank you





Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.