New booking system

Julia

Yoga

I am a birth doula from Hungary and I have arrived to yoga through my doula work. I live in Amsterdam with my husband and our two little girls.I decided to become a doula after my own first and also beautiful birth experience. I am dedicated to share my knowledge and my personal positive experience with you and become your professional sidekick all along the way. As a doula my main job is to listen to your needs and wishes during your preparation for birth and labour; to help you become confident and content about your choices and for you to be able to concentrate only on yourself, your partner and your baby on one of the most unforgettable days of your lives.

During my first pregnancy in 2010 I have discovered the maternity yoga practices developed by Francois Barbira Freedman; what I have learned helped me prepare for giving birth physically and mentally and also helped me exercise safely while expecting.

I find body awareness particularly important during pregnancy. I truly believe that by understanding what is happening in your changing body and actually experiencing these changes by moving around can have a huge impact not only on the birthing process itself but also on how your transition into motherhood is perceived.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Pilates, Yoga

Mariska

Yoga

Heidi

Yoga

vera

Yoga

thank you

Mindfulness, Yoga

Jorinde

Pilates, Yoga

Janette

Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.