New booking system

laetitia

Yoga

I was 19 when I was first introduced to (Hatha) yoga. My practice was mainly focused on the physical body. That changed when I got a burnout in my early 20s, which made me more interested in the inner world. That brought me into contact with Buddhism, meditation and self-examination. Meanwhile, Iyengar's practice brought me back to the yoga mat again, but it wasn't until I discovered Vinyasa that I was inspired to start teaching. Gradually my interest in the more still form of Yin yoga grew, because although I am a very active person by nature, I experienced how beneficial the combination of yin and yang yoga is for body and mind; especially in today's busy life. I therefore invite my students in my Yin classes to slow down and look inward, while in my Vinyasa classes (more of a dynamic form of yoga) I combine postures with breath and movement into a flow to the rhythm of carefully composed music, in which effort, focus and challenge lead students to relaxation.

And whether I teach Vinyasa, Yin or a Yin Yang, my wish is that through the practice every student comes into better contact with themselves and their deeper nature in this world full of continuous distractions. I look forward to welcoming you to the mat!

 

with kind regards,

laetitia

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Yoga

Julia

Pilates

Michal

Yoga

Jo

Pilates

Helene

Pilates

Adelya

Yoga

Krishna

Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.