New booking system



After more than 20 years of following my own yoga practice from all kinds of different styles and forms, in 2017 it felt like a natural step to do a yoga training. In this year I started the Yin training with Hellen van den Harten. In this way I have also started to embrace the softness of the practice more and share this in my lessons. In addition to the yin training, I then followed a mindfulness training. The combination of the stillness of yin and the power of the moment of mindfulness can be found as a common thread through my lessons.

Then in 2019 I started a Vinyasa training with David Lurey. Also in this form of yoga the power of the now and the mildness within the yang practice are reflected in my classes.

The balance between the different forms of yoga; the power of the yin and the yang and the connection between the two in combination with mindfulness is a daily practice for me.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.





Mindfulness, Yoga








Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.