New booking system


Pilates, Yoga

I came into contact with Pilates and Yoga through my career as a performer and teacher in Oriental dance and Indian Temple dance. My interest in Pilates and Yoga was initially sparked by both “nurturing” my dance in so many ways. And when I started teaching Pilates and Yoga, it turned out to be the other way around. And both had a positive influence on my daily life: the improvements in posture and coordination, the more efficient use of the body, the conscious use of the breath, better grounding, the flow of energy, working with the chakras and the smoother and make the body stronger. An interesting discovery process that I like to share with others in my classes.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Mindfulness, Yoga












Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.