I came into contact with Pilates and Yoga through my career as a performer and teacher in Oriental dance and Indian Temple dance. My interest in Pilates and Yoga was initially sparked by both “nurturing” my dance in so many ways. And when I started teaching Pilates and Yoga, it turned out to be the other way around. And both had a positive influence on my daily life: the improvements in posture and coordination, the more efficient use of the body, the conscious use of the breath, better grounding, the flow of energy, working with the chakras and the smoother and make the body stronger. An interesting discovery process that I like to share with others in my classes.
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IJburg
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Book Trial
Introductory offer for your first introduction to Thrive Yoga.
Cost: two lessons for € 17 or five lessons for € 35
Class Card
Flexible lessons without a subscription. Buy a 1, 5, 10 or 20x card.
Cost: € 13 to € 17 per lessonSubscriptions
The cheapest option if you take classes at Thrive Yoga weekly or more often.
Cost: € 5 to € 11 per lesson
- Classes
Yoga
Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.
Pilates
The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body.Yoga
Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.
Pilates
The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body. - Events
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