New booking system



I spent seven months in India to fully immerse myself in yoga philosophy and Buddhism. I was able to learn from both traditional Indian and Western teachers and a lot of emphasis was placed on the spiritual background of yoga. I feel strongly connected with chakras, meridians and the mental side of yoga, but also try to find a balance with proper alignment and physical aspects of the asanas.

In my classes I like to share a 'total experience', in which asanas are part of the class, but also attention is given to philosophy, pranayama and meditation in order to connect our body, mind and soul. In addition, I have lived in various ashrams and followed silence retreats and I like to weave these experiences of silence into my yoga classes.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.



Mindfulness, Yoga






Pilates, Yoga




Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.