New booking system



I started practicing yoga throughout my training as a professional dancer.
Yoga has taught me the importance of acceptance and appreciation of who I am
and it has always given me a sense of calm and well-being in my life.

The benefits of yoga motivative me to do a 200-Hour Teaching Training at ONE YOGA (Thailand).
In my classes I want to encourage mind wellness that goes through movement without any judgment or expectation.
My goal as a teacher is to guide you to find your own path in life with freedom and positivism.
I invite you to move fluid and continuously in connection with the breath.
The repetition of the flow is going to make you feel the heat and stamina bringing pleasure to the body and mind.
A process of self discovery and self transformation is going to take you on a journey that makes you feel flowing/dancing in the class.

Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.



Mindfulness, Yoga





thank you





Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.