New booking system


Mindfulness, Yoga

For me yoga means making connections, being there for yourself and creating space. With that space we are able to see the beauty around us, in others and in ourselves. In my classes I use yoga philosophy to allow students to reflect and turn their attention inward and connect with their mind, body and heart so that they can do the yoga practice from a place of compassion.

In my vinyasa classes I strive for a creative mix of a dynamic and a calm flow, which creates a nice balance between effort and relaxation.

Since 2018, Sanne has been part of the teaching team of the Thrive Yoga Training. Sanne is widely oriented and trained, 500hr registered yoga alliance yoga teacher. She has done vinyasa training in Costa Rica at Frog Lotus International and developed her functional yoga knowledge with Anat Geiger and Marcel van de Vis Heil. She has also done in-depth training with Coral Brown (Prana Flow). She followed Yin yoga and mindfulness courses with Paul and Suzee Grilley, Skadi van Paaschen & Johan Noorloos, Anat Geiger, Sarah Powers, Bernie Clark and Jo Phee.


Other teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Pilates, Yoga






Mindfulness, Yoga






Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.