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Yoga & Pilates at Thrive

Over 100 personal lessons per week

Every day we give a varied range of Yoga and Pilates classes in small groups in our three studios. Our studios are open all year round and all classes are open to beginners and more advanced participants. Because the groups are small, we can guide you well. Via this page you can easily navigate to the style you want to know more about. On the 'starting with Thrive' page we give advice about your first lessons with us. If you prefer personal advice, you can always send us a what's app message or call us.

Personal attention at your level

Are you looking for personal Yoga and Pilates classes in small groups? Then you've come to the right place at Thrive. Sometimes it's just that little clue or tip that gives your Yoga or Pilates practice a boost. We are also happy to guide you if you want to try Yoga or Pilates for the first time. Our classes are accessible to everyone! You don't have to be agile, strong or sporty to get started at Thrive.

Pilates

The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body.

More on Pilates

Yoga

Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.

More on Yoga
Pregnancy Yoga
Aerial Yoga
Jivamukti Yoga
Fertility Yoga
All Yoga Styles
Online Yoga
Private Yoga
Outdoor Yoga
Corporate Yoga
View entire offer
Differences Yoga and Pilates

'Be happy and free!'

Come home to Thrive Yoga. The personal yoga school of Amsterdam Oost. In our three cozy yoga studios in Zeeburg (Java Island), Oost (Indian neighbourhood) and IJburg, we offer you a safe place to completely unwind with an extensive daily range of yoga and Pilates classes and experienced and committed teachers.

Personal attention at your level

Are you looking for personal Yoga and Pilates classes in small groups? Then you've come to the right place at Thrive. Sometimes it's just that little clue or tip that gives your Yoga or Pilates practice a boost. We are also happy to guide you if you want to try Yoga or Pilates for the first time. Our classes are accessible to everyone! You don't have to be agile, strong or sporty to get started at Thrive.

Over 100 personal lessons per week

Every day we give a varied range of Yoga and Pilates classes in small groups in our three studios. Our studios are open all year round and all classes are open to beginners and more advanced participants. Because the groups are small, we can guide you well. Via this page you can easily navigate to the style you want to know more about. On the 'starting with Thrive' page we give advice about your first lessons with us. If you prefer personal advice, you can always send us a what's app message or call us.

Yoga

Our Yoga classes pay a lot of attention to posture, movement, breath and philosophy. Classes vary from active flow to meditative relaxation.

More on Yoga

Pilates

The Pilates method is an effective body workout that simultaneously strengthens and stretches muscle groups to create a balanced and flexible body.

More on Pilates

Curious about Thrive Yoga?

Book your Trial Class

Start today with our introductory offer and try 2 or 5 classes at Thrive to discover what yoga and pilates can do for you. Our classes are accessible to everyone! 

This offer is only available once if you have not taken lessons with us before.  View other conditions.

€ 17,-

2x Trial Class
In a week
Sign Up

€ 35,-

5x Trial Class
In a month
Sign Up
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Or view prices and sign up.

Teachers

Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Meet our teachers

Pilates

Adelya

Yoga

Loes

Yoga

Katrin

Pilates

Michal

Yoga

Marta

Yoga

Noraly

Meet our teachers

Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.