New booking system

Jivamukti Yoga

Jivamukti is the favorite yoga movement of many famous Americans and was founded in 1984 in New York, by Sharon Gannon and David Life. Together they have played an important role in bringing Yoga to the attention and making it accessible to a wider audience. The classes are physically demanding and have many (deeper) layers because in each class the five Jivamukti Yoga pillars are discussed, namely; the indian (yoga) scriptures, spiritual devotion, music, meditation and non-violence.

Jivamukti yoga at Thrive

Thrive offers different Jivamukti Yoga classes every week, including the most important: 'Spiritual Warrior' and 'Open Class' taught by certified Jivamukti teachers, all personally trained by Sharon and David (Marco Rodie, Krishna Borgers, Lilian van Dam). In addition, Thrive follows the monthly philosophical focus of Jivamukti Yoga (Focus of the Month) in all her yoga classes. 

spiritual warrior class

The Jivamukti Spiritual Warrior is a balanced Vinyasa yoga class consisting of a series of thirty-five postures that flow smoothly into each other. This 'get-in-shape' class only lasts sixty minutes and is very suitable if you have limited time and still want to build up a yoga routine. After a few lessons you will become familiar with the sequence and you can focus on improving the postures and exploring the deeper layers of the practice. This energetic class transforms and energizes. We conclude with a short meditation and relaxation. Intermediates and beginners with a sense of adventure are welcome!

Jivamukti open class

The 'open class' is intended for all levels of yoga practitioners who have some yoga experience and are familiar with the Vinyasa form of Yoga. The teacher gives options for beginners, intermediate and advanced students and gives 'hands on assistance'. Each open class is based on the 5' pillars of Jivamukit Yoga; scripture, devotion, kindness, music and meditation and of the so-called '14 points of Jivamukti' (including specific asanas).

International guest lecturers

Jivamukti teachers from all over the world travel regularly to teach in other countries. For example, at Thrive you can also expect Jivamukti lessons from teachers 'passing through' through Amsterdam. As in recent years Jules Febre, Yogeswari, Moritz Ulrich, Karo Tak and Karina Arinak have been guests with inspiring workshops!

Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.