New booking system

Outdoor Yoga

In 2022  is er weer een  uitgebreid lesrooster ‘buiten yoga- en pilates lessen in de open lucht!  We geven 15 tot 20 buitenlessen per week in de buurt van onze studio’s in Amsterdam Oost.

Verschillende Thrive Yoga docenten geven een gevarieerde yogales met Hatha, Yin en flow elementen en Pilates mat lessen. De lessen zijn toegankelijk voor alle niveaus en te volgen met een maandabonnement, strippenkaart of losse les. De groepsgrootte is minimaal drie en maximaal veertien deelnemers. Je werkt op een eigen matje (zelf meenemen).

How does it work?

Je kunt meedoen als je jezelf voor de les ingeschreven hebt via ons lesrooster. Zo kunnen we het aantal deelnemers controleren en weten we wie er komt. 

We collect appearance  5 minutes before class  at the agreed place and then walk together to a quiet place in the park. If the weather is not suitable that day, we will send you a text message well in advance of the lesson, so make sure we have your recent details.

Location information

IJburg Diemer Park

In the Diemerpark we meet (5 minutes before class) at the paved intersection near the 'beach' of the Diemerpark (orange star). From there we walk towards the building of the Hockey Association. On your left is a nice flat field with some sports equipment where we lay down our mats for our Yoga or Pilates class (Thrive logo).

On the map on the right you see the intersection at the beach and the place where we do the lesson (the blue dot). We look forward to seeing you soon in Diemerpark IJburg for your Yoga or Pilates practice!

Oosterpark (Hotel Arena)

We have been teaching yoga at Hotel Arena in Oosterpark since 2019, and since 2020 also Pilates classes. We gather at the large stones of the pond behind the hotel (so in the Oosterpark). Classes are usually held on the hotel's inner patio, a quiet, sheltered area (walk through the reception to the patio). Afterwards you can relax in the park or on the terrace of the hotel.

Hotel Arena
's-Gravensandestraat 55
1092 AA Amsterdam
Note: walk into the park from this address.

Java Island Zeeburg (Bogor Garden)

In the Bogortuin at our Zeeburg studio we have been giving lessons for some time with a view over the IJ on Java Island. We collect 5 minutes before class on the Azartplein (near the tram loop). You can also check in with the teacher there. Be there on time.

The lesson is in a quiet place in the Bogortuin or in the grass right next to the Azartplein. Then enjoy a gentle flow yoga class or Pilates class.

Studio Zeeburg
Sumatrakade 1
1019 BJ Amsterdam


Thrive works with more than fifty committed and experienced yoga and Pilates teachers. All our teachers have an accredited training and several years of experience in teaching. Together they form the core of Thrive Yoga and they love to share their passion for yoga or pilates.

Two or five trial lessons of Yoga or Pilates

To give a good impression of Thrive Yoga, we offer you the choice to start with:

  • 2 trial lessons within 1 week (€ 17,-)
  • 5 trial lessons within 1 month (€35)

Lessons can be held in the studio, outdoor lessons as well as for livestream lessons being used! The perfect way to get acquainted with the different classes and teachers at Thrive. You can follow both Yoga and Pilates (of which a maximum of once Aerial). We advise you to try out different classes / teachers so that you can experience our varied offer. This introduction card offer is only available once if you have not taken classes with us before and only available if you live in Amsterdam (or neighboring municipalities).

You can take a separate trial lesson for Pregnancy Yoga for € 10,-. If you are already a Thrive member and have a ride card, you can also use it once for a trial lesson without additional payment.