The pregnancy massage I offer is a relaxing, comforting touch that helps you connect with your changing body. You can choose between a 60 or 90 minute session, in which I give you my full attention, relieve discomfort and improve your mood. This massage style focuses on you and your level of comfort without the aim of muscle manipulation, therefore it is safe and beneficial during pregnancy.
The massage is performed in a side position on bare skin with neutral oils.
Benefits of a relaxing massage during pregnancy:
- warms the body and therefore ensures better blood circulation
- aids in digestion and stimulates appetite
- helps reduce swelling in feet and legs and improves the lymphatic system's ability to remove tissue waste in the body
- helps to reduce stress and anxiety, so you sleep better after the massage
- Due to the release of oxytocin with a gentle touch, massage can also be useful in the last days of pregnancy, in preparation for delivery