Thrive Yoga
  • Nederlands
  • English
 

YOGA THERAPY

Yoga Therapy is adaptation and application of Yoga techniques and practices to help individuals facing health challenges, reduce symptoms, restore balance, increase vitality, and improve attitude. Yoga Therapy works with respect, knowledge, compassion and safety. It is the process of empowering a person to progress toward improved health and well-being.

WHAT CAN YOGA THERAPY SUPPORT?

  • ·   Migraine or headaches
  • ·   Cancer (supporting through the treatment and recovery)
  • ·   Chronic pain
  • ·   Backache
  • ·   Areas of mental stress: anxiety, worries, panic attacks
  • ·   Depression, Burn-out
  • ·   Chronic fatigue syndrome
  • ·   Recovering from Covid 19
  • ·   Cardiovascular: high blood pressure, cardiac arrhythmia, recovery from heart surgery
  • ·   Neurological disorders: Multiple Sclerosis, Parkinson’s disease
  • ·   Respiratory disorders: Asthma, COPD, hyperventilation
  • ·   Autoimmune diseases
  • ·   Digestive track: IBS, gastrointestinal issues (ulcerative colitis, gastric reflux, hiatus harnia)
  • ·   Diabetes
  • ·   Fibromyalgia
  • ·   Hormonal related complaints and issues

WAY OF WORKING AND PRICES

In our first meeting there will be an extensive intake about you and your specific needs. (75 minutes) For the next appointment we will go through a physical assessment to inform and build up the upcoming session, where we will check your posture, breathing and movement. (60 minutes) I will prepare a program individually for you. The comprehensive start up package, including a full session costs 169 euros. Follow up sessions will be 70 euros. 5 session package is 300 euros.

BOOK A YOGA THERAPY SESSION

Burcin ozyurek

I met yoga in 1999 in Istanbul, It was a weekly practice which brought a significant tranquility to my life. When I moved to Amsterdam in 2005, I wanted to continue my life sharing this beautiful teaching of yoga. I have started my trainings with Hatha and continued with Yin, Vinyasa, Prenatal & Postnatal teacher trainings. The yoga therapy approach have a big impact on my teaching and how I observe any individual need through out the class.

 

BOOK A TRIAL CLASS: 2 FOR € 17 OR 5 VOOR € 35
BOOK TRIAL CLASS