Thrive Yoga
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Andrea

 

Andrea is a classically trained ballet dancer and graduate of the Polestar Pilates Teacher Training Mat Course. Through this combination she has an extensive knowledge of the body and a keen eye for alignment and correct movement. She chose Polestar Pilates for its renowned approach to the method that is based in movement science and focuses on a gentler more intuitive approach by combining imagery and anatomy.

I enjoyed my own Pilates practice so much that I enrolled in the teacher training course to deepen my own knowledge and to share it with others. I love seeing people find muscles they didn’t know they have, getting relief from chronic pain, furthering their own physical capabilities, and gaining better movement habits for everyday life. I aim for my classes to leave to you feeling stronger, longer, lighter on your feet, and with a renewed sense of accomplishment.

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