Thrive Yoga
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Jo


For me yoga is about nurturing a peaceful and conscious connection with our true self (divinity) and all that is around us. I was first introduced to hatha yoga by my Mum when I was 12 and facing difficult challenges. It turned my life around and I learnt how beneficial yoga practise can be for a person and those around them. For over 10 years I worked as a performance artist specialising in aerial acrobatics. In 2010 I had a stroke which had a massive impact on life. My yoga practise played a major role in my recovery and again helped me face new challenges. Inspired by my experience and the wish to help others, I completed a Vinyasa Krama Yoga Teacher Training at Svaha Yoga in Amsterdam and an Aerial Yoga Teacher Training with Aerial-Yoga Amsterdam. Since then I have been enjoying sharing and teaching weekly classes and workshops in aerial yoga, aerial acrobatics and vinyasa yoga.

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