Thrive Yoga
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Madeleine

 

As a little girl my mum took me to ballet class. There began my love for movement and my fascination for the human body. After my ballet training and dancing, I enjoyed teaching ballet for more than over 25 years in my ballet school The Dance Corner. When this career came to an end, Pilates became my new passion. First in therapy and later as a certificated Pilates Mat teacher and on all apparatus, educated in the Polestar method. I am convinced that this method brings you the result of using your body in a most satisfactory way. 

Central to my classes are efficiency, simplicity and effectiveness in how to perform the exercises. Within using conscious breathing, it makes the training easier, lighter and joyful while you are strengthening your muscles in a flow. I aim to point you in the right direction to trust yourself in balancing your body and your mind. 

Join my class and always feel free to give feedback on how you did experience it.

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