ciao! My name is Stefania. Some years ago I burned out working as a lawyer, moved out of Italy with my husband, changed job and lifestyle. I started practicing yoga in my 20's as a way to support knee pathology and scoliosis. Today at 37ys old, I work as a certified Dynamic Mindfulness Yoga Teacher (850h Yoga Alliance).
With 4+ years of consistent teaching in different yoga traditions whether in studio, retreats, workshops or teaching at Yoga Teacher Trainings, I encourage students to stay mobile, embody freedom, and move toward self-agency. In my free time, I create content to raise awareness on important topics, report abuses and promote critical thinking.